Nutrition comparison

Deep Ellum Dallas Blonde, Pitcher vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Deep Ellum Dallas Blonde, Pitcher gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Deep Ellum Dallas Blonde, Pitcher
10 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Deep Ellum Dallas Blonde, Pitcher
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deep Ellum Dallas Blonde, PitcherDraft Beer770 kcal10 g44 g0 g5 g50 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Deep Ellum Dallas Blonde, Pitcher if you want the most protein. It has 10g protein per serving.

If sodium matters, Deep Ellum Dallas Blonde, Pitcher is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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