Nutrition comparison

Dessert Shooter, Peanut Butter vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Dessert Shooter, Peanut Butter gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Dessert Shooter, Peanut Butter
5 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Dessert Shooter, Peanut Butter
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dessert Shooter, Peanut ButterDesserts330 kcal5 g35 g19 g1 g190 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Dessert Shooter, Peanut Butter if you want the most protein. It has 5g protein per serving.

If sodium matters, Dessert Shooter, Peanut Butter is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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