Nutrition comparison

Dos Equis Ambar, 16 fl oz vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Dos Equis Ambar, 16 fl oz gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Dos Equis Ambar, 16 fl oz
1 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Dos Equis Ambar, 16 fl oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dos Equis Ambar, 16 fl ozDraft Beer170 kcal1 g16 g0 g0 g50 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Dos Equis Ambar, 16 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Dos Equis Ambar, 16 fl oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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