Nutrition comparison

Estrella Jalisco, 14 fl oz vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Estrella Jalisco, 14 fl oz gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Estrella Jalisco, 14 fl oz
1 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Estrella Jalisco, 14 fl oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Estrella Jalisco, 14 fl ozDraft Beer140 kcal1 g13 g0 g0 g0 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Estrella Jalisco, 14 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Estrella Jalisco, 14 fl oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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