Nutrition comparison

Extras, Bacon (2) vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Extras, Bacon (2) is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Extras, Bacon (2)
70 kcal
Highest protein
Extras, Bacon (2)
5 g protein
Lowest carbs
Extras, Bacon (2)
0 g carbs
Lowest sodium
Extras, Bacon (2)
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extras, Bacon (2)Build Your Own Burger or Chicken Sandwich70 kcal5 g0 g6 g0 g240 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose Extras, Bacon (2) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Extras, Bacon (2) if you want the most protein. It has 5g protein per serving.

If sodium matters, Extras, Bacon (2) is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

Open calculator