Extras, Sauteed Mushrooms vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Extras, Sauteed Mushrooms is lowest in calories, while 3 Mile Island Bloody Mary gives the most protein.

Lowest calories

Extras, Sauteed Mushrooms

15 kcal

Highest protein

3 Mile Island Bloody Mary

3 g protein

Lowest carbs

Extras, Sauteed Mushrooms

1 g carbs

Lowest sodium

Extras, Sauteed Mushrooms

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Sauteed MushroomsBuild Your Own Burger or Chicken Sandwich	15 kcal	1 g	1 g	1 g	1 g	0 mg
3 Mile Island Bloody MaryClassics	170 kcal	3 g	9 g	4 g	1 g	1,560 mg

Choose Extras, Sauteed Mushrooms if your priority is keeping calories lower. It has 15 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, Extras, Sauteed Mushrooms is the lighter sodium pick at 0mg.

Open these items in the Hooters calculator to see combined calories and macros.