Nutrition comparison

Founders All Day Vacay, 14 fl oz vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Founders All Day Vacay, 14 fl oz gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Founders All Day Vacay, 14 fl oz
2 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Founders All Day Vacay, 14 fl oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Founders All Day Vacay, 14 fl ozDraft Beer140 kcal2 g11 g0 g0 g10 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Founders All Day Vacay, 14 fl oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Founders All Day Vacay, 14 fl oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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