Nutrition comparison

Four Corners El Grito, Pitcher vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Four Corners El Grito, Pitcher gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Four Corners El Grito, Pitcher
0 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Four Corners El Grito, Pitcher
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Four Corners El Grito, PitcherDraft Beer650 kcal0 g55 g0 g0 g0 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Four Corners El Grito, Pitcher if you want the most protein. It has 0g protein per serving.

If sodium matters, Four Corners El Grito, Pitcher is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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