Nutrition comparison

Ghost Pepper Sauce vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Ghost Pepper Sauce is lowest in calories, while 3 Mile Island Bloody Mary gives the most protein.

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Lowest calories
Ghost Pepper Sauce
60 kcal
Highest protein
3 Mile Island Bloody Mary
3 g protein
Lowest carbs
Ghost Pepper Sauce
4 g carbs
Lowest sodium
3 Mile Island Bloody Mary
1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ghost Pepper SauceWings60 kcal0 g4 g4 g0 g2,200 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose Ghost Pepper Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, 3 Mile Island Bloody Mary is the lighter sodium pick at 1,560mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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