Goose Island 312 Lemonade Shandy, 14 fl oz vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Goose Island 312 Lemonade Shandy, 14 fl oz gives the most protein.

Lowest calories

3 Mile Island Buffalo Sauce

20 kcal

Highest protein

Goose Island 312 Lemonade Shandy, 14 fl oz

2 g protein

Lowest carbs

3 Mile Island Buffalo Sauce

4 g carbs

Lowest sodium

Goose Island 312 Lemonade Shandy, 14 fl oz

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Goose Island 312 Lemonade Shandy, 14 fl ozDraft Beer	180 kcal	2 g	19 g	0 g	0 g	5 mg
3 Mile Island Buffalo SauceWings	20 kcal	0 g	4 g	0 g	0 g	1,700 mg

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Goose Island 312 Lemonade Shandy, 14 fl oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Goose Island 312 Lemonade Shandy, 14 fl oz is the lighter sodium pick at 5mg.

Open these items in the Hooters calculator to see combined calories and macros.