Nutrition comparison

Goose Island 312 Urban Wheat, 16 fl oz vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Goose Island 312 Urban Wheat, 16 fl oz is lowest in calories, while 3 Mile Island Bloody Mary gives the most protein.

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Lowest calories
Goose Island 312 Urban Wheat, 16 fl oz
160 kcal
Highest protein
3 Mile Island Bloody Mary
3 g protein
Lowest carbs
3 Mile Island Bloody Mary
9 g carbs
Lowest sodium
Goose Island 312 Urban Wheat, 16 fl oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Goose Island 312 Urban Wheat, 16 fl ozDraft Beer160 kcal2 g14 g0 g0 g10 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose Goose Island 312 Urban Wheat, 16 fl oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, Goose Island 312 Urban Wheat, 16 fl oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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