Nutrition comparison

Goose Island Hazy Bear Hug, 14 fl oz vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Goose Island Hazy Bear Hug, 14 fl oz gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Goose Island Hazy Bear Hug, 14 fl oz
3 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Goose Island Hazy Bear Hug, 14 fl oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Goose Island Hazy Bear Hug, 14 fl ozDraft Beer210 kcal3 g19 g0 g0 g15 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Goose Island Hazy Bear Hug, 14 fl oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Goose Island Hazy Bear Hug, 14 fl oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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