Nutrition comparison

Goose Island Hazy Bear Hug, Big Daddy vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Goose Island Hazy Bear Hug, Big Daddy gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Goose Island Hazy Bear Hug, Big Daddy
6 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Goose Island Hazy Bear Hug, Big Daddy
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Goose Island Hazy Bear Hug, Big DaddyDraft Beer400 kcal6 g36 g0 g0 g30 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Goose Island Hazy Bear Hug, Big Daddy if you want the most protein. It has 6g protein per serving.

If sodium matters, Goose Island Hazy Bear Hug, Big Daddy is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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