Nutrition comparison

Hooters Original Buffalo Chicken Tacos, Fried vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Hooters Original Buffalo Chicken Tacos, Fried gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Hooters Original Buffalo Chicken Tacos, Fried
49 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Hooters Original Buffalo Chicken Tacos, Fried
1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hooters Original Buffalo Chicken Tacos, FriedSandwiches & Tacos720 kcal49 g68 g26 g5 g1,660 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Hooters Original Buffalo Chicken Tacos, Fried if you want the most protein. It has 49g protein per serving.

If sodium matters, Hooters Original Buffalo Chicken Tacos, Fried is the lighter sodium pick at 1,660mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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