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Nutrition comparison
Lagunitas IPA, 16 fl oz vs 3 Mile Island Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.
Quick answer
3 Mile Island Buffalo Sauce is lowest in calories, while Lagunitas IPA, 16 fl oz gives the most protein.
Add all to calculatorLowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Lagunitas IPA, 16 fl oz
3 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Lagunitas IPA, 16 fl oz
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lagunitas IPA, 16 fl ozDraft Beer | 220 kcal | 3 g | 17 g | 0 g | 0 g | 20 mg |
| 3 Mile Island Buffalo SauceWings | 20 kcal | 0 g | 4 g | 0 g | 0 g | 1,700 mg |
Which should you choose?
Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.
Choose Lagunitas IPA, 16 fl oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Lagunitas IPA, 16 fl oz is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Hooters calculator to see combined calories and macros.
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