Meat, Grilled Chicken Breast vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is lowest in calories, while Meat, Grilled Chicken Breast gives the most protein.

Lowest calories

3 Mile Island Bloody Mary

170 kcal

Highest protein

Meat, Grilled Chicken Breast

51 g protein

Lowest carbs

Meat, Grilled Chicken Breast

2 g carbs

Lowest sodium

3 Mile Island Bloody Mary

1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meat, Grilled Chicken BreastBuild Your Own Burger or Chicken Sandwich	290 kcal	51 g	2 g	9 g	0 g	3,460 mg
3 Mile Island Bloody MaryClassics	170 kcal	3 g	9 g	4 g	1 g	1,560 mg

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose Meat, Grilled Chicken Breast if you want the most protein. It has 51g protein per serving.

If sodium matters, 3 Mile Island Bloody Mary is the lighter sodium pick at 1,560mg.

Open these items in the Hooters calculator to see combined calories and macros.