Nutrition comparison

Naked Wings, 15 Piece vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Naked Wings, 15 Piece gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Naked Wings, 15 Piece
132 g protein
Lowest carbs
Naked Wings, 15 Piece
2 g carbs
Lowest sodium
Naked Wings, 15 Piece
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Naked Wings, 15 PieceWings1,080 kcal132 g2 g64 g2 g480 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Naked Wings, 15 Piece if you want the most protein. It has 132g protein per serving.

If sodium matters, Naked Wings, 15 Piece is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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