NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Naked Wings, 6 Piece vs 3 Mile Island Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.
Quick answer
3 Mile Island Buffalo Sauce is lowest in calories, while Naked Wings, 6 Piece gives the most protein.
Add all to calculatorLowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Naked Wings, 6 Piece
53 g protein
Lowest carbs
Naked Wings, 6 Piece
1 g carbs
Lowest sodium
Naked Wings, 6 Piece
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Naked Wings, 6 PieceWings | 430 kcal | 53 g | 1 g | 26 g | 1 g | 190 mg |
| 3 Mile Island Buffalo SauceWings | 20 kcal | 0 g | 4 g | 0 g | 0 g | 1,700 mg |
Which should you choose?
Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.
Choose Naked Wings, 6 Piece if you want the most protein. It has 53g protein per serving.
If sodium matters, Naked Wings, 6 Piece is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Hooters calculator to see combined calories and macros.
Open calculator