Nutrition comparison

Pepsi, Kids vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Pepsi, Kids gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Pepsi, Kids
0 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Pepsi, Kids
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepsi, KidsRefreshers110 kcal0 g29 g0 g0 g25 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Pepsi, Kids if you want the most protein. It has 0g protein per serving.

If sodium matters, Pepsi, Kids is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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