Nutrition comparison

Philly Cheesesteak Sandwich, Beef vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Philly Cheesesteak Sandwich, Beef gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Philly Cheesesteak Sandwich, Beef
54 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Philly Cheesesteak Sandwich, Beef
1,590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Philly Cheesesteak Sandwich, BeefSandwiches & Tacos930 kcal54 g51 g57 g3 g1,590 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Philly Cheesesteak Sandwich, Beef if you want the most protein. It has 54g protein per serving.

If sodium matters, Philly Cheesesteak Sandwich, Beef is the lighter sodium pick at 1,590mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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