Red Bull Watermelon Rita vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Red Bull Watermelon Rita gives the most protein.

Lowest calories

3 Mile Island Buffalo Sauce

20 kcal

Highest protein

Red Bull Watermelon Rita

0 g protein

Lowest carbs

3 Mile Island Buffalo Sauce

4 g carbs

Lowest sodium

Red Bull Watermelon Rita

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Bull Watermelon RitaMargaritas	390 kcal	0 g	64 g	0 g	0 g	140 mg
3 Mile Island Buffalo SauceWings	20 kcal	0 g	4 g	0 g	0 g	1,700 mg

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Red Bull Watermelon Rita if you want the most protein. It has 0g protein per serving.

If sodium matters, Red Bull Watermelon Rita is the lighter sodium pick at 140mg.

Open these items in the Hooters calculator to see combined calories and macros.