Nutrition comparison

Saint Archer Gold, 16 fl oz vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Saint Archer Gold, 16 fl oz gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Saint Archer Gold, 16 fl oz
0 g protein
Lowest carbs
Saint Archer Gold, 16 fl oz
3 g carbs
Lowest sodium
Saint Archer Gold, 16 fl oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Saint Archer Gold, 16 fl ozDraft Beer120 kcal0 g3 g0 g0 g0 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Saint Archer Gold, 16 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Saint Archer Gold, 16 fl oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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