Nutrition comparison

Samuel Adams Boston Lager, 14 fl oz vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Samuel Adams Boston Lager, 14 fl oz gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Samuel Adams Boston Lager, 14 fl oz
2 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Samuel Adams Boston Lager, 14 fl oz
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Samuel Adams Boston Lager, 14 fl ozDraft Beer170 kcal2 g17 g0 g1 g20 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Samuel Adams Boston Lager, 14 fl oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Samuel Adams Boston Lager, 14 fl oz is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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