Sauce, Samurai Teriyaki vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Sauce, Samurai Teriyaki is lowest in calories, while 3 Mile Island Bloody Mary gives the most protein.

Lowest calories

Sauce, Samurai Teriyaki

80 kcal

Highest protein

3 Mile Island Bloody Mary

3 g protein

Lowest carbs

3 Mile Island Bloody Mary

9 g carbs

Lowest sodium

Sauce, Samurai Teriyaki

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauce, Samurai TeriyakiBuild Your Own Burger or Chicken Sandwich	80 kcal	0 g	20 g	0 g	0 g	180 mg
3 Mile Island Bloody MaryClassics	170 kcal	3 g	9 g	4 g	1 g	1,560 mg

Choose Sauce, Samurai Teriyaki if your priority is keeping calories lower. It has 80 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, Sauce, Samurai Teriyaki is the lighter sodium pick at 180mg.

Open these items in the Hooters calculator to see combined calories and macros.