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Nutrition comparison
Shiner Light Blonde, 14 fl oz vs 3 Mile Island Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.
Quick answer
3 Mile Island Buffalo Sauce is lowest in calories, while Shiner Light Blonde, 14 fl oz gives the most protein.
Add all to calculatorLowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Shiner Light Blonde, 14 fl oz
1 g protein
Lowest carbs
Shiner Light Blonde, 14 fl oz
3 g carbs
Lowest sodium
Shiner Light Blonde, 14 fl oz
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shiner Light Blonde, 14 fl ozDraft Beer | 100 kcal | 1 g | 3 g | 0 g | 0 g | 20 mg |
| 3 Mile Island Buffalo SauceWings | 20 kcal | 0 g | 4 g | 0 g | 0 g | 1,700 mg |
Which should you choose?
Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.
Choose Shiner Light Blonde, 14 fl oz if you want the most protein. It has 1g protein per serving.
If sodium matters, Shiner Light Blonde, 14 fl oz is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Hooters calculator to see combined calories and macros.
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