Nutrition comparison

Side Caesar Salad vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is lowest in calories, while Side Caesar Salad gives the most protein.

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Lowest calories
3 Mile Island Bloody Mary
170 kcal
Highest protein
Side Caesar Salad
5 g protein
Lowest carbs
3 Mile Island Bloody Mary
9 g carbs
Lowest sodium
Side Caesar Salad
870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Caesar SaladSides240 kcal5 g13 g19 g2 g870 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose Side Caesar Salad if you want the most protein. It has 5g protein per serving.

If sodium matters, Side Caesar Salad is the lighter sodium pick at 870mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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