Nutrition comparison

Simply Spiked Lemonade 12 fl oz Can vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Simply Spiked Lemonade 12 fl oz Can gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Simply Spiked Lemonade 12 fl oz Can
0 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Simply Spiked Lemonade 12 fl oz Can
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simply Spiked Lemonade 12 fl oz CanBeer and Malt Beverages - Bottles & Cans170 kcal0 g19 g0 g0 g40 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Simply Spiked Lemonade 12 fl oz Can if you want the most protein. It has 0g protein per serving.

If sodium matters, Simply Spiked Lemonade 12 fl oz Can is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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