Spiked No. 7 Lemonade vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Mile Island Bloody Mary

170 kcal

Highest protein

3 Mile Island Bloody Mary

3 g protein

Lowest carbs

3 Mile Island Bloody Mary

9 g carbs

Lowest sodium

Spiked No. 7 Lemonade

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spiked No. 7 LemonadeClassics	210 kcal	0 g	18 g	0 g	0 g	10 mg
3 Mile Island Bloody MaryClassics	170 kcal	3 g	9 g	4 g	1 g	1,560 mg

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, Spiked No. 7 Lemonade is the lighter sodium pick at 10mg.

Open these items in the Hooters calculator to see combined calories and macros.