Nutrition comparison

Texas BBQ Rub (Per 10 Wings) vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Texas BBQ Rub (Per 10 Wings) is lowest in calories, while 3 Mile Island Bloody Mary gives the most protein.

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Lowest calories
Texas BBQ Rub (Per 10 Wings)
10 kcal
Highest protein
3 Mile Island Bloody Mary
3 g protein
Lowest carbs
Texas BBQ Rub (Per 10 Wings)
2 g carbs
Lowest sodium
Texas BBQ Rub (Per 10 Wings)
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Texas BBQ Rub (Per 10 Wings)Wings10 kcal0 g2 g0 g0 g390 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose Texas BBQ Rub (Per 10 Wings) if your priority is keeping calories lower. It has 10 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, Texas BBQ Rub (Per 10 Wings) is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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