Nutrition comparison

Topo Chico Strawberry Guava Hard Seltzer, 12 fl oz vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Topo Chico Strawberry Guava Hard Seltzer, 12 fl oz gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Topo Chico Strawberry Guava Hard Seltzer, 12 fl oz
0 g protein
Lowest carbs
Topo Chico Strawberry Guava Hard Seltzer, 12 fl oz
3 g carbs
Lowest sodium
Topo Chico Strawberry Guava Hard Seltzer, 12 fl oz
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topo Chico Strawberry Guava Hard Seltzer, 12 fl ozBeer and Malt Beverages - Bottles & Cans100 kcal0 g3 g0 g0 g20 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Topo Chico Strawberry Guava Hard Seltzer, 12 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Topo Chico Strawberry Guava Hard Seltzer, 12 fl oz is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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