Nutrition comparison

Veggies, Diced Tomatoes vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Veggies, Diced Tomatoes is lowest in calories, while 3 Mile Island Bloody Mary gives the most protein.

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Lowest calories
Veggies, Diced Tomatoes
10 kcal
Highest protein
3 Mile Island Bloody Mary
3 g protein
Lowest carbs
Veggies, Diced Tomatoes
2 g carbs
Lowest sodium
Veggies, Diced Tomatoes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggies, Diced TomatoesBuild Your Own Burger or Chicken Sandwich10 kcal0 g2 g0 g1 g0 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose Veggies, Diced Tomatoes if your priority is keeping calories lower. It has 10 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, Veggies, Diced Tomatoes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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