NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Hooters

Boneless Wings, 50 Piece

WingsPopular

Hooters Boneless Wings, 50 Piece is fat-leaning, with about 40% of macro calories from fat. Each serving has 3,640 calories, 342g protein, 201g carbs, and 163g fat, making it better suited to carb-aware planning than low-carb goals.

50 Piece

Serving Size

Add to Meal Ask AI about this item

3,640

Calories

Per serving

342 g

Protein

201 g

Carbs

163 g

Fat

Nutrition Facts

Amount per serving

Calories3,640 kcal

% Daily Value*

Total Fat 163 g209%

Saturated Fat 33 g165%

Trans Fat 1.5 g—

Cholesterol 490 mg163%

Sodium 7,630 mg332%

Total Carbohydrate 201 g73%

Dietary Fiber 7 g25%

Total Sugars 7 g—

Protein 342 g684%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,640

kcal

Protein342 g (38%)

Carbs201 g (22%)

Fat163 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate910 min walk

About 364 minutes of running for these calories.

Key Nutrients

Protein 342 g684%

Fiber 7 g25%

Sodium 7,630 mg332%

Sugars 7 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 342g protein and 3,640 calories.Yes

Lower carb201g carbs per serving.No

Low fat163g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium7,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

3 Mile Island Buffalo Sauce20 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 50 Piece has 3470 more calories than 3 Mile Island Bloody Mary and 339g more protein. Compare

Boneless Wings, 50 Piece has 3620 more calories than 3 Mile Island Buffalo Sauce and 342g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Boneless Wings, 50 Piece Compared With Nearby Items

Compared with 3 Mile Island Buffalo Sauce, another Wings item at Hooters, Boneless Wings, 50 Piece has 3620 more calories than it and 342g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings, 50 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI