NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Hooters

Catering Meal Basket, Chicken Tenders (3)

CateringPopular

Hooters Catering Meal Basket, Chicken Tenders (3) is protein-leaning, with about 43% of macro calories from protein. Each serving has 420 calories, 46g protein, 15g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

420

Calories

Per serving

46 g

Protein

15 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 1,080 mg47%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein46 g (43%)

Carbs15 g (14%)

Fat20 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 2 g7%

Sodium 1,080 mg47%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 46g protein and 420 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Meal Basket, Chicken Tenders (3) has 250 more calories than 3 Mile Island Bloody Mary and 43g more protein. Compare

Catering Meal Basket, Chicken Tenders (3) has 400 more calories than 3 Mile Island Buffalo Sauce and 46g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Catering Meal Basket, Chicken Tenders (3) Compared With Nearby Items

Hooters Catering Meal Basket, Chicken Tenders (3) is listed in the Catering category with 420 calories, 46g protein, 15g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Catering Meal Basket, Chicken Tenders (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI