Last updated: Aug 9, 2026
Hooters

Catering Tots

CateringPopular

Hooters Catering Tots is fat-leaning, with about 50% of macro calories from fat. Each serving has 2,490 calories, 29g protein, 280g carbs, and 139g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
2,490
Calories
Per serving
29 g
Protein
280 g
Carbs
139 g
Fat

Nutrition Facts

Amount per serving

Calories2,490 kcal
% Daily Value*
Total Fat 139 g178%
Saturated Fat 30 g150%
Trans Fat 1 g—
Cholesterol 10 mg3%
Sodium 4,400 mg191%
Total Carbohydrate 280 g102%
Dietary Fiber 36 g129%
Total Sugars 4 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,490
kcal
Protein29 g (5%)
Carbs280 g (45%)
Fat139 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate623 min walk

About 249 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 36 g129%
Sodium 4,400 mg191%
Sugars 4 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 29g protein and 2,490 calories.No
Lower carb280g carbs per serving.No
Low fat139g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium4,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Tots has 2320 more calories than 3 Mile Island Bloody Mary and 26g more protein. Compare

Catering Tots has 2470 more calories than 3 Mile Island Buffalo Sauce and 29g more protein. Compare

Compare with 3 Mile Island Bloody Mary

Catering Tots Compared With Nearby Items

Hooters Catering Tots is listed in the Catering category with 2,490 calories, 29g protein, 280g carbs, and 139g fat per serving.

Data Source and Methodology

Nutrition values for Catering Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI