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Last updated: Aug 9, 2026

Hooters

Cheese, Provolone, 2 Slices

Build Your Own Burger or Chicken SandwichPopular

Hooters Cheese, Provolone, 2 Slices is fat-leaning, with about 67% of macro calories from fat. Each serving has 150 calories, 11g protein, 1g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2 Slices

Serving Size

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150

Calories

Per serving

11 g

Protein

1 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 370 mg16%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein11 g (30%)

Carbs1 g (3%)

Fat11 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 370 mg16%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 11g protein and 150 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese, Provolone, 2 Slices has 20 fewer calories than 3 Mile Island Bloody Mary and 8g more protein. Compare

Cheese, Provolone, 2 Slices has 130 more calories than 3 Mile Island Buffalo Sauce and 11g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Cheese, Provolone, 2 Slices Compared With Nearby Items

Hooters Cheese, Provolone, 2 Slices is listed in the Build Your Own Burger or Chicken Sandwich category with 150 calories, 11g protein, 1g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Cheese, Provolone, 2 Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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