NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Hooters

Chicken Caesar Salad, Grilled Chicken

SaladsPopular

Hooters Chicken Caesar Salad, Grilled Chicken is fat-leaning, with about 61% of macro calories from fat. Each serving has 600 calories, 34g protein, 25g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

600

Calories

Per serving

34 g

Protein

25 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 4,950 mg215%

Total Carbohydrate 25 g9%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein34 g (22%)

Carbs25 g (17%)

Fat41 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 5 g18%

Sodium 4,950 mg215%

Sugars 6 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 34g protein and 600 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium4,950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad, Grilled Chicken has 430 more calories than 3 Mile Island Bloody Mary and 31g more protein. Compare

Chicken Caesar Salad, Grilled Chicken has 580 more calories than 3 Mile Island Buffalo Sauce and 34g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Chicken Caesar Salad, Grilled Chicken Compared With Nearby Items

Hooters Chicken Caesar Salad, Grilled Chicken is listed in the Salads category with 600 calories, 34g protein, 25g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad, Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI