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Last updated: Aug 9, 2026
Hooters

Chocolate Mousse Cake

DessertsPopular

Hooters Chocolate Mousse Cake is carb-leaning, with about 55% of macro calories from carb. Each serving has 830 calories, 10g protein, 123g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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830
Calories
Per serving
10 g
Protein
123 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 540 mg23%
Total Carbohydrate 123 g45%
Dietary Fiber 9 g32%
Total Sugars 95 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein10 g (4%)
Carbs123 g (55%)
Fat40 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 9 g32%
Sodium 540 mg23%
Sugars 95 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 10g protein and 830 calories.No
Lower carb123g carbs per serving.No
Low fat40g total fat per serving.No
High sugar95g total sugars per serving.Yes
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Mousse Cake has 660 more calories than 3 Mile Island Bloody Mary and 7g more protein. Compare

Chocolate Mousse Cake has 810 more calories than 3 Mile Island Buffalo Sauce and 10g more protein. Compare

Compare with 3 Mile Island Bloody Mary

Chocolate Mousse Cake Compared With Nearby Items

Hooters Chocolate Mousse Cake is listed in the Desserts category with 830 calories, 10g protein, 123g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Mousse Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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