Last updated: Aug 9, 2026
Hooters

Entree Salad Dressing Choice, Caesar

SaladsPopular

Hooters Entree Salad Dressing Choice, Caesar is fat-leaning, with about 83% of macro calories from fat. Each serving has 260 calories, 3g protein, 8g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz
Serving Size
260
Calories
Per serving
3 g
Protein
8 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,070 mg47%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein3 g (5%)
Carbs8 g (12%)
Fat24 g (83%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 1,070 mg47%
Sugars 3 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 260 calories.No
Lower carb8g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Entree Salad Dressing Choice, Caesar has 90 more calories than 3 Mile Island Bloody Mary and the same amount of protein. Compare

Entree Salad Dressing Choice, Caesar has 240 more calories than 3 Mile Island Buffalo Sauce and 3g more protein. Compare

Compare with 3 Mile Island Bloody Mary

Entree Salad Dressing Choice, Caesar Compared With Nearby Items

Hooters Entree Salad Dressing Choice, Caesar is listed in the Salads category with 260 calories, 3g protein, 8g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Entree Salad Dressing Choice, Caesar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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