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Last updated: Aug 9, 2026

Hooters

Goose Island 312 Urban Wheat, Pitcher

Draft BeerPopular

Hooters Goose Island 312 Urban Wheat, Pitcher is carb-leaning, with about 85% of macro calories from carb. Each serving has 650 calories, 10g protein, 58g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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650

Calories

Per serving

10 g

Protein

58 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 58 g21%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein10 g (15%)

Carbs58 g (85%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

15% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 50 mg2%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 10g protein and 650 calories.No

Lower carb58g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar11g total sugars per serving.No

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Goose Island 312 Urban Wheat, Pitcher has 480 more calories than 3 Mile Island Bloody Mary and 7g more protein. Compare

Goose Island 312 Urban Wheat, Pitcher has 630 more calories than 3 Mile Island Buffalo Sauce and 10g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Goose Island 312 Urban Wheat, Pitcher Compared With Nearby Items

Hooters Goose Island 312 Urban Wheat, Pitcher is listed in the Draft Beer category with 650 calories, 10g protein, 58g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Goose Island 312 Urban Wheat, Pitcher are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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