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Last updated: Aug 9, 2026

Hooters

Hooters Dayton Beach Style Wings, 20 Piece

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Hooters Hooters Dayton Beach Style Wings, 20 Piece is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,640 calories, 176g protein, 51g carbs, and 86g fat, making it better suited to carb-aware planning than low-carb goals.

20 Piece

Serving Size

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1,640

Calories

Per serving

176 g

Protein

51 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories1,640 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 695 mg232%

Sodium 2,890 mg126%

Total Carbohydrate 51 g19%

Dietary Fiber 3 g11%

Total Sugars 43 g—

Protein 176 g352%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,640

kcal

Protein176 g (42%)

Carbs51 g (12%)

Fat86 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate410 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 176 g352%

Fiber 3 g11%

Sodium 2,890 mg126%

Sugars 43 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 176g protein and 1,640 calories.Yes

Lower carb51g carbs per serving.No

Low fat86g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium2,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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3 Mile Island Buffalo Sauce20 kcal · 0 g protein

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Quick comparisons

Hooters Dayton Beach Style Wings, 20 Piece has 1470 more calories than 3 Mile Island Bloody Mary and 173g more protein. Compare

Hooters Dayton Beach Style Wings, 20 Piece has 1620 more calories than 3 Mile Island Buffalo Sauce and 176g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Hooters Dayton Beach Style Wings, 20 Piece Compared With Nearby Items

Compared with 3 Mile Island Buffalo Sauce, another Wings item at Hooters, Hooters Dayton Beach Style Wings, 20 Piece has 1620 more calories than it and 176g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hooters Dayton Beach Style Wings, 20 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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