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Last updated: Aug 9, 2026

Hooters

Hooters Original Chicken Tender Melt Sandwich

Sandwiches & TacosPopular

Hooters Hooters Original Chicken Tender Melt Sandwich is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,020 calories, 80g protein, 64g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,020

Calories

Per serving

80 g

Protein

64 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 2,250 mg98%

Total Carbohydrate 64 g23%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 80 g160%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein80 g (31%)

Carbs64 g (25%)

Fat50 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 80 g160%

Fiber 3 g11%

Sodium 2,250 mg98%

Sugars 5 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 80g protein and 1,020 calories.Yes

Lower carb64g carbs per serving.No

Low fat50g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hooters Original Chicken Tender Melt Sandwich has 850 more calories than 3 Mile Island Bloody Mary and 77g more protein. Compare

Hooters Original Chicken Tender Melt Sandwich has 1000 more calories than 3 Mile Island Buffalo Sauce and 80g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Hooters Original Chicken Tender Melt Sandwich Compared With Nearby Items

Hooters Hooters Original Chicken Tender Melt Sandwich is listed in the Sandwiches & Tacos category with 1,020 calories, 80g protein, 64g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Hooters Original Chicken Tender Melt Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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