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Last updated: Aug 9, 2026

Hooters

Hooters Roasted Wings, 10 Piece

WingsPopular

Hooters Hooters Roasted Wings, 10 Piece is fat-leaning, with about 51% of macro calories from fat. Each serving has 710 calories, 76g protein, 1g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

10 Piece

Serving Size

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710

Calories

Per serving

76 g

Protein

1 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 330 mg110%

Sodium 1,820 mg79%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 76 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein76 g (48%)

Carbs1 g (1%)

Fat36 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 76 g152%

Fiber 1 g4%

Sodium 1,820 mg79%

Sugars 1 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 76g protein and 710 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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3 Mile Island Buffalo Sauce20 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hooters Roasted Wings, 10 Piece has 540 more calories than 3 Mile Island Bloody Mary and 73g more protein. Compare

Hooters Roasted Wings, 10 Piece has 690 more calories than 3 Mile Island Buffalo Sauce and 76g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Hooters Roasted Wings, 10 Piece Compared With Nearby Items

Compared with 3 Mile Island Buffalo Sauce, another Wings item at Hooters, Hooters Roasted Wings, 10 Piece has 690 more calories than it and 76g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hooters Roasted Wings, 10 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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