Last updated: Aug 9, 2026
Hooters

Hooters Smoked Wings, 10 Piece

WingsPopular

Hooters Hooters Smoked Wings, 10 Piece is protein-leaning, with about 49% of macro calories from protein. Each serving has 790 calories, 98g protein, 13g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

10 Piece
Serving Size
790
Calories
Per serving
98 g
Protein
13 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 220 mg73%
Sodium 2,900 mg126%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 98 g196%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein98 g (49%)
Carbs13 g (6%)
Fat40 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 98 g196%
Fiber 2 g7%
Sodium 2,900 mg126%
Sugars 8 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 98g protein and 790 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat40g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hooters Smoked Wings, 10 Piece has 620 more calories than 3 Mile Island Bloody Mary and 95g more protein. Compare

Hooters Smoked Wings, 10 Piece has 770 more calories than 3 Mile Island Buffalo Sauce and 98g more protein. Compare

Compare with 3 Mile Island Bloody Mary

Hooters Smoked Wings, 10 Piece Compared With Nearby Items

Compared with 3 Mile Island Buffalo Sauce, another Wings item at Hooters, Hooters Smoked Wings, 10 Piece has 770 more calories than it and 98g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hooters Smoked Wings, 10 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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