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Last updated: Aug 9, 2026

Hooters

Hooters Smoked Wings, 20 Piece

WingsPopular

Hooters Hooters Smoked Wings, 20 Piece is protein-leaning, with about 49% of macro calories from protein. Each serving has 1,580 calories, 196g protein, 25g carbs, and 81g fat, making it worth balancing with lower-fat items in the same meal.

20 Piece

Serving Size

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1,580

Calories

Per serving

196 g

Protein

25 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,580 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 19 g95%

Trans Fat 0.5 g—

Cholesterol 440 mg147%

Sodium 5,800 mg252%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 17 g—

Protein 196 g392%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,580

kcal

Protein196 g (49%)

Carbs25 g (6%)

Fat81 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate395 min walk

About 158 minutes of running for these calories.

Key Nutrients

Protein 196 g392%

Fiber 3 g11%

Sodium 5,800 mg252%

Sugars 17 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 196g protein and 1,580 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat81g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium5,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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3 Mile Island Buffalo Sauce20 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hooters Smoked Wings, 20 Piece has 1410 more calories than 3 Mile Island Bloody Mary and 193g more protein. Compare

Hooters Smoked Wings, 20 Piece has 1560 more calories than 3 Mile Island Buffalo Sauce and 196g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Hooters Smoked Wings, 20 Piece Compared With Nearby Items

Compared with 3 Mile Island Buffalo Sauce, another Wings item at Hooters, Hooters Smoked Wings, 20 Piece has 1560 more calories than it and 196g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hooters Smoked Wings, 20 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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