Last updated: Aug 9, 2026
Hooters

Hooters Style Original Wings, 6 Piece

WingsPopular

Hooters Hooters Style Original Wings, 6 Piece is fat-leaning, with about 56% of macro calories from fat. Each serving has 570 calories, 45g protein, 14g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

6 Piece
Serving Size
570
Calories
Per serving
45 g
Protein
14 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 190 mg63%
Sodium 230 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 2 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein45 g (33%)
Carbs14 g (10%)
Fat34 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 5 g18%
Sodium 230 mg10%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 45g protein and 570 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hooters Style Original Wings, 6 Piece has 400 more calories than 3 Mile Island Bloody Mary and 42g more protein. Compare

Hooters Style Original Wings, 6 Piece has 550 more calories than 3 Mile Island Buffalo Sauce and 45g more protein. Compare

Compare with 3 Mile Island Bloody Mary

Hooters Style Original Wings, 6 Piece Compared With Nearby Items

Compared with 3 Mile Island Buffalo Sauce, another Wings item at Hooters, Hooters Style Original Wings, 6 Piece has 550 more calories than it and 45g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hooters Style Original Wings, 6 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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