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Last updated: Aug 9, 2026
Hooters

Lagunitas IPA, 14 fl oz

Draft BeerPopular

Hooters Lagunitas IPA, 14 fl oz is carb-leaning, with about 82% of macro calories from carb. Each serving has 190 calories, 3g protein, 14g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

14 fl oz
Serving Size
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190
Calories
Per serving
3 g
Protein
14 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein3 g (18%)
Carbs14 g (82%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

18% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 190 calories.No
Lower carb14g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lagunitas IPA, 14 fl oz has 20 more calories than 3 Mile Island Bloody Mary and the same amount of protein. Compare

Lagunitas IPA, 14 fl oz has 170 more calories than 3 Mile Island Buffalo Sauce and 3g more protein. Compare

Compare with 3 Mile Island Bloody Mary

Lagunitas IPA, 14 fl oz Compared With Nearby Items

Hooters Lagunitas IPA, 14 fl oz is listed in the Draft Beer category with 190 calories, 3g protein, 14g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Lagunitas IPA, 14 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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