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Last updated: Aug 9, 2026

Hooters

Meat, Build A Triple, 3 Beef Patties

Build Your Own Burger or Chicken SandwichPopular

Hooters Meat, Build A Triple, 3 Beef Patties is fat-leaning, with about 77% of macro calories from fat. Each serving has 610 calories, 33g protein, 2g carbs, and 52g fat, making it a stronger fit for high-protein restaurant planning.

3 patties

Serving Size

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610

Calories

Per serving

33 g

Protein

2 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 20 g100%

Trans Fat 3 g—

Cholesterol 155 mg52%

Sodium 3,710 mg161%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein33 g (22%)

Carbs2 g (1%)

Fat52 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 3,710 mg161%

Sugars 0 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 33g protein and 610 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat52g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat, Build A Triple, 3 Beef Patties has 440 more calories than 3 Mile Island Bloody Mary and 30g more protein. Compare

Meat, Build A Triple, 3 Beef Patties has 590 more calories than 3 Mile Island Buffalo Sauce and 33g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Meat, Build A Triple, 3 Beef Patties Compared With Nearby Items

Hooters Meat, Build A Triple, 3 Beef Patties is listed in the Build Your Own Burger or Chicken Sandwich category with 610 calories, 33g protein, 2g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Meat, Build A Triple, 3 Beef Patties are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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