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Last updated: Aug 9, 2026

Hooters

Texas-Style Quesadillas

TeasersPopular

Hooters Texas-Style Quesadillas is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,300 calories, 62g protein, 83g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,300

Calories

Per serving

62 g

Protein

83 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 36 g180%

Trans Fat 1 g—

Cholesterol 230 mg77%

Sodium 2,800 mg122%

Total Carbohydrate 83 g30%

Dietary Fiber 3 g11%

Total Sugars 14 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300

kcal

Protein62 g (20%)

Carbs83 g (26%)

Fat75 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 3 g11%

Sodium 2,800 mg122%

Sugars 14 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 62g protein and 1,300 calories.No

Lower carb83g carbs per serving.No

Low fat75g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Texas-Style Quesadillas has 1130 more calories than 3 Mile Island Bloody Mary and 59g more protein. Compare

Texas-Style Quesadillas has 1280 more calories than 3 Mile Island Buffalo Sauce and 62g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Texas-Style Quesadillas Compared With Nearby Items

Compared with Add Curly Fries to Sliders, another Teasers item at Hooters, Texas-Style Quesadillas has 800 more calories than it and 55g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Texas-Style Quesadillas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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