Chicken Tenders, Buffalo Style vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Chicken Tenders, Buffalo Style is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Tenders, Buffalo Style

684 kcal

Highest protein

Chicken Tenders, Buffalo Style

58 g protein

Lowest carbs

Chicken Tenders, Buffalo Style

29 g carbs

Lowest sodium

5 Dollar The Big Cheeseburger with Fried Avocado

2,179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tenders, Buffalo StyleAppetizers and Shareables	684 kcal	58 g	29 g	36 g	2 g	2,906 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items	1,182 kcal	55 g	75 g	72 g	8 g	2,179 mg

Choose Chicken Tenders, Buffalo Style if your priority is keeping calories lower. It has 684 calories per serving.

Choose Chicken Tenders, Buffalo Style if you want the most protein. It has 58g protein per serving.

If sodium matters, 5 Dollar The Big Cheeseburger with Fried Avocado is the lighter sodium pick at 2,179mg.

Open these items in the Houlihan's calculator to see combined calories and macros.