Nutrition comparison

Kids Side, Loaded Baked Potato vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Kids Side, Loaded Baked Potato is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

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Lowest calories
Kids Side, Loaded Baked Potato
711 kcal
Highest protein
5 Dollar The Big Cheeseburger with Fried Avocado
55 g protein
Lowest carbs
Kids Side, Loaded Baked Potato
71 g carbs
Lowest sodium
Kids Side, Loaded Baked Potato
1,132 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Side, Loaded Baked PotatoKids Menu711 kcal20 g71 g39 g5 g1,132 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose Kids Side, Loaded Baked Potato if your priority is keeping calories lower. It has 711 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Kids Side, Loaded Baked Potato is the lighter sodium pick at 1,132mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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